ASK THE NURSE: A Look at the New Dietary Guidelines
Getting Back on Track: A Look at the New Dietary Guidelines Back in January, many of us made New Year’s resolutions to eat healthier, lose weight, or exercise more. Some of
Getting Back on Track: A Look at the New Dietary Guidelines Back in January, many of us made New Year’s resolutions to eat healthier, lose weight, or exercise more. Some of
February is Heart Health Month, a time to focus not only on preventing heart disease, but also on knowing what to do in an emergency. That’s where Cardiopulmonary Resuscitation (CPR) comes in. Per the American Heart Association, learning CPR can double or triple your chances of survival after a cardiac arrest.
Social Determinants of Health (SDOH) are the everyday things in people’s lives that affect how healthy we are. These include where we were raised, where we live today, where we
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February is Heart Health Month, a time to focus not only on preventing heart disease, but also on knowing what to do in an emergency. That’s where Cardiopulmonary Resuscitation (CPR) comes in. Per the American Heart Association, learning CPR can double or triple your chances of survival after a cardiac arrest.
Social Determinants of Health (SDOH) are the everyday things in people’s lives that affect how healthy we are. These include where we were raised, where we live today, where we
Public Channel
Comcast 8 – Verizon 35
Watch Live – Schedule
Education Channel
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Watch Live – Schedule
Government Channel
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Watch Live – Schedule
Westford’s state representative James Arciero and the Chelmsford delegation announced that Chelmsford non-profit Junie’s Place was awarded $25,000 dollars in funding on Dec. 16, in order to support its work providing no-cost grief support services to families who have experienced the loss of a child, infant, pregnancy, or stillbirth.
Alateen is a fellowship of teenagers whose lives have been affected by another person’s drinking. The Courage To Be Me Group meets 52 Mondays a year from 7 to 8
The National Association of County and City Health Officials (NACCHO), in partnership with the Centers for Disease Control (CDC), has launched a public health initiative focused on reducing fall risks
Submitted by Cathy Ricketson, LCSW The Holidays are times of joy for most of our lives and people have happy memories of family gatherings, special treats and sharing traditions with
Being ready to help residents during large emergency events and disasters takes planning, preparation, coordination—and often trained volunteers from the Upper Merrimack Valley Medical Reserve Corps. In Westford and six surrounding towns, this group of about 600 active volunteers has stepped up many a time, including during the 2008 ice storm in Westford and the 2018 series of gas fires and explosions in Andover, Mass.
