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Mind and Every Body Practice

Name: Mind and Every Body Practice
Start: 2023-11-17T10:00:00-05:00
End: 2023-11-17T11:00:00-05:00

November 17, 2023 @ 10:00 am - 11:00 am

FREE

Please join Regional Community Health and Wellness Coordinator, Brittany Nash for a free Mind and Every Body Practice. She will guide you through breathing, stretching, meditation, and total relaxation for FREE at the Acton Library.

Details

Date: November 17, 2023
Time:
10:00 am - 11:00 am
Cost: FREE

Other

Event Posting (Check all that apply): Community Calendar on WestfordCAT.org, Bulletin Board on WestfordCAT TV