Get a Move On with Carol Wing

July 10, 2020
- By Sarah Fletcher

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Join Cameron Senior Center Fitness Instructor Carol Wing as she provides you remote Workout routines for viewers at home.

#1 Fitness Routine

#2 Chair Routine

#3 Fitness Routine

#4 Yoga Routine

#5 Chair Routine

Sarah Fletcher

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Get a Move On with Carol Wing

Help Keep Westford News Free

Subscribe Today | Make a One-Time Donation | Advertise

Sarah Fletcher

WA boys varsity basketball narrowly loses to Weston, while JV boys get the win

Hildreth Street closed following water main break

School Committee reviews community feedback on Strategic Plan

What’s Happening at the Library? January 30, 2026

Westford family and pets displaced by house fire

WA boys varsity basketball narrowly loses to Weston, while JV boys get the win

Hildreth Street closed following water main break

School Committee reviews community feedback on Strategic Plan

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What’s Happening at the Library? January 30, 2026

Westford family and pets displaced by house fire

Workers Credit Union Welcomes New Chief of Growth Initiatives

Westford Select Board reviews ADU bylaw outreach, a permit appeal, facilities planning update