Men’s health is more than just physical. It includes mental health, suicide prevention, and being aware of concerns including prostate and testicular cancer. Men’s health isn’t just about going to the doctor when something is wrong. It’s about paying attention, knowing what is normal for you, and speaking up when something changes.
Testicular Cancer
Testicular cancer is highly treatable. It most often occurs in younger and middle-aged men, although it can occur at any age. It is the most common cancer in males ages 15-35.
One of the most common signs is a lump or swelling, or change in size of a testicle. Other changes can include:
- Pain or discomfort in a testicle or scrotum
- A feeling of heaviness in the scrotum
- A dull ache in the lower abdomen or groin
- A sudden collection of fluids or swelling in the scrotum
Not every lump or difference means cancer, but any new or unusual change should be checked by a healthcare provider. Early evaluation can lead to earlier diagnosis and treatment when needed.
Who may be at higher risk?
- A family history (father, brother, or son)
- A prior history of testicular cancer
- An undescended testicle
- Low fertility or infertility
- Race and family history can also affect risk.
There is no recommended routine screening test for testicular cancer in men who have no symptoms. Instead, it’s important to know what is normal for you and pay attention to changes. If you notice a new lump, swelling, difference in size or shape, or persistent pain or discomfort, don’t ignore it. Make an appointment with your healthcare provider.
What is prostate cancer?
Prostate cancer is one of the most common types of cancers in men. The risk increases in men as they get older. Family history and other factors can also increase risk. Early prostate cancer often has no symptoms, which is why talking to your doctor about prostate cancer is important. Your healthcare provider will let you know when prostate screening may be appropriate.
Depending on your age, family history, race, and other risk factors, your healthcare provider may discuss with you a prostate-specific antigen (PSA) blood test and the potential benefits and limitations of screening.
Men’s Mental Health Matters, Too
Men’s health isn’t just about the physical body. It’s an important part of overall health, yet many men may be reluctant to talk about depression, anxiety, stress, substance use, and other concerns. Checking in with the men in our lives and letting them know it is okay to talk and ask for help can make a big difference.
Be on the lookout for any changes in mood or behavior. Pulling away from family and friends, losing interest in things you normally enjoy, changes in sleep, or appetite, increase in alcohol use and drug use, feeling hopeless, or having thoughts about death or suicide are all reasons to reach out for help.
Asking for help is NOT a sign of weakness. If you or someone you know is having thoughts of suicide or emotional distress, please call or text 988. Go to the nearest emergency department if there is an immediate danger or a life-threatening emergency, dial 911.
When should I call my doctor?
Don’t ignore changes in your health just because you think they will go away on their own.
You know your body better than anyone. If something doesn’t feel right, it’s okay to ask about it.
Early attention and detection can make a difference. Take the time to care for yourself, which isn’t always easy to do when you have a family and a job, as we tend to push our needs aside.
This November, make your health a priority. Know your family history, keep up with recommended health screenings, pay attention to what your body is telling you, and don’t be afraid to talk to your healthcare provider about any concerns.
*NOTE: The information printed here was gathered from various sources. It is meant to be truthful, accurate, and educational, not to misrepresent any article previously written and submitted by any organization. It is informational only, NOT MEDICAL ADVICE. Seek medical advice from your physician.
