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Preparing for Baby and Newborn Care: 7 to 9 p.m., Tuesday, May 9. In this workshop, learn the essentials of newborn care, in an engaging, interactive class. Come with questions and be ready to try new things. Topics include: Creating safe environments for sleep and play; newborn reflexes, appearances, and mannerisms; infant soothing techniques; swaddling and baby wearing; washing, bathing and trimming nails; feeding the baby, breast, bottle and everything in between. Cost: $40/$37 per couple or $30 for single person.
Surviving and Thriving in the 4th Semester: 7 to 9 p.m., Tuesday, May 16. Â In this workshop, you will learn to make preparations for your 4th trimester, those first months of your newborn’s life. While you are learning to care for your baby, your body, emotions and relationships will be going through transformations. Learn what to expect, how to prepare and ways to empower yourself to have an amazing start to parenthood. Cost: $40/$37 per couple or $30 for single person.
For Sale By Owner: 7 to 8:30 p.m., Thursday, May 18. Join Attorneys Brian Alcorn and Amsi Owens as they take you through the process of selling your home with or without the help of a realtor. They will discuss the home sales process from the seller’s perspective and provide information on smoke detector inspection and Title V requirements. Cost: Free, but must register online.
First Time Home buying Made Easy: 7 to 8:30 p.m. Thursday, May 11. Join Attorneys Amsi Owens and Brian Alcorn for an evening discussion that will take first time home buyers through the home buying process. Topics covered include making the offer, purchase and sales agreements, what to expect at a closing, and everything in between. Cost: Free, but must register online.
How and Why to Go Solar: 7 to 8:30 p.m. Thursday, May 11. Are you curious about solar energy? Get answers to your questions such as how solar works; the benefits of a solar electric system, including lower electric bills! Cost: $10/$7.
Good Foods for My Plate for Seniors, Parents and Children: 3 to 4 p.m. Friday May 5 to May 26 This intergenerational four-week program teaches parents, children and seniors, how to adopt healthy eating habits while learning to make healthy snacks. The program will feature weekly new recipes for preparing fun, simple healthy dishes using whole grains, fruits, vegetables and snack foods. To be held at Cameron Senior Center in Westford. Cost: Free, but must register online.
Reiki Level I: 9 to 4 p.m. Saturday, May 6. This one day class is the beginning of Reiki training. The training consists of discussion and hands-on-practice. Participants will also learn how to give Reiki to themselves, family and friends. A Reiki notebook and certificate endorsed by the Reiki Professional Association will be provided. Cost: $153/$150.Â
Social Puppy 1: 9:15 to 10:30 p.m. Thursdays, May 11 to June 1 or 5 to 6 p.m., Wednesdays, May 17 to June 1. Build your dog’s overall confidence in the world around them, social skills with dogs and people, and trust in you through positive training games and off-leash play. Cost: $93/$90.
Media Contact Cindy Bernstein, cbernstein@roudenbush.org; www.roudenbush.org. Roudenbush Community Center, 65 Main Street, Westford, MA 01886 (978)692-5511
